Day 74: Shoulder stand

Day 74 of #365 Creative #Ideas to do with your kids: When last did you do a simple shoulder stand with your kids? Yoga relaxes the mind, improves circulation to the upper body and brain and helps kids develop strength and flexibility. A Shoulder Stand is a great, safe way for kids to go upside-down. Lying on your back, bring your hands to the small part of your back and push your legs up into the air. #fun parenting #kids yoga #excercise #shoulder stand